Set three goals
Name what matters today. Your goals stay pinned at the bottom of the screen until the day is done.
iPhone · iPad · Vision Pro
Every 15 minutes, 15 Minutes asks what you are doing. You answer in a few words — straight from the notification, without opening the app. By evening you have an honest record of your day instead of a vague feeling about it.
The loop
The whole app is one short loop that costs you about five seconds an hour.
Name what matters today. Your goals stay pinned at the bottom of the screen until the day is done.
A notification arrives on the quarter hour, with the reminder sound you picked.
Long-press the notification, type a few words, done. The app never has to open.
Charts break the day down by activity and hour. No interpretation needed.
What is in the app
Work in 15-minute sprints against a countdown ring. Your screen stays awake, and each sprint ends by asking what you did.
Long-press, type, save. Logging a slot takes a few seconds and never pulls you out of what you were doing.
Your log follows you across iPhone, iPad and Apple Vision Pro. No account to create — it uses your own iCloud.
Completion rate, most frequent tasks, activity by hour and by weekday, current and longest streaks.
Set them each morning, review yesterday before you do. They stay visible all day long.
Mark a day as rest and the reminders stop for that day only. Weekends stay yours.
Fill a whole afternoon in one pass, with suggestions drawn from what you usually write.
Take everything with you as CSV for a spreadsheet, JSON for a backup, or a PDF report.
Where it runs
iPhone & iPad
iOS 26 or later
Apple Vision Pro
visionOS 26 · volumetric timer
Languages
English · Français · Español